Good food for the body.

GOOD FOOD FOR THE BODY.

First, About kimchi.

Let me introduce good food for the body(about kimchi).

First, about Kimchi. ( kimchee or gimchi)

Kimchi is Korean side dish made of vegetable with a variety of seaseonings.

Kimchi is my favorite food.

Because, it is good for the health and skin.

Kimchi has often eaten in korea.

Thererore,A lot of Korean people have very very beautiful skin.

White and moistened skin. They are look just like baby.(They have baby skin)

 The vegetables used in kimchi also contribute to its overall nutritional value. Kimchi is rich in vitamin A, thiamine (B₁), riboflavin (B₂), calcium, and iron and contains a number of lactic acid bacteria, among those the typical species Lactobacillus kimchii. Health magazine named kimchi in its list of top five "World's Healthiest Foods" for being rich in vitamins, aiding digestion, and even possibly reducing cancer growth.(Wikipedia)

(http://en.wikipedia.org/wiki/Kimchi)

[MY RECOMMEND THAT USES KIMCHI]

1, cheese Kimchi buchimgae （부침개）Japanese say “chijimi”

2,  kimchi fried rice.

It is easy make and tastes delicious.

Please, try it when you have time.

3, Gimchi jjigae (김치찌개)

4, chilbun gimchi jjigae(칠분김치찌개) of saema-eul sigdang.

↑It is cheap and good. If you go to South Korea,

By all means, everyone please try and go.

How to Get to (새마을식당)

Though there are a number of locations throughout Seoul, here’s the one in Hongdae that I ate at:Take the subway to Hongik University (on the green line)Exit #8.

Walk straight down the road and make your second left.

Walk for a minute and the restaurant will be on your right hand side.

Quotation　(http://migrationology.com/2012/05/korean-barbecue-new-village-restaurant-seoul/)

Thank you for reading.